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Tag Archives: Rock N Roll

4 weeks to go!

October 9, 2016 football marathon New York nyc marathon 2016 Philadelphia recovery Rock N Roll running training Leave a comment

2015 goals check-in

October 21, 2015 Brooklyn Half Chicago Marathon Coach goals nyc marathon nyrr Philadelphia pilates Rock N Roll running stretching Leave a comment

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  • Run All the Miles, Drink All the Champagne
  • New Jersey marathon recap
  • NJ Marathon training: Week 15-17
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check out my tweets

  • I love my Dawgs no matter what. Thanks for an incredible season. Can’t wait to next fall!! #godawgs 1 month ago
  • @therunchat A3: A 5 minute half marathon PR and breaking 48 min in the 10K. It was an awesome spring. Looking forwa… twitter.com/i/web/status/1… 1 month ago
  • RT @dylantylerjake: Lots of love around our house with our new baby . We are in love 🎄 https://t.co/RCJjlaCQlS 1 month ago
  • RT @ugabarstool: Happy Birthday, Coach @KirbySmartUGA https://t.co/KyuZZWlfqN 1 month ago
  • RT @si_ncaafb: Four-star QB Dwan Mathis, who had been committed to Ohio State since June, just picked Georgia. Interesting offseason for th… 1 month ago
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