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Tag Archives: Rock N Roll

4 weeks to go!

October 9, 2016 football marathon New York nyc marathon 2016 Philadelphia recovery Rock N Roll running training Leave a comment

2015 goals check-in

October 21, 2015 Brooklyn Half Chicago Marathon Coach goals nyc marathon nyrr Philadelphia pilates Rock N Roll running stretching Leave a comment

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Run All the Miles, Drink All the Champagne
New Jersey marathon recap
NJ Marathon training: Week 15-17
NJ Marathon training: Week 9-14
NJ Marathon training: Week 5-8

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check out my tweets

RT @DrBiden: He will be a President for all of our families. https://t.co/iGPKLMMIcK 2 weeks ago
RT @gte762e: Having good character matters. Telling the truth matters. Being a good person matters. twitter.com/andrewrsorkin/… 2 weeks ago
❤️and coming for you Georgia! twitter.com/johnlegend/sta… 2 weeks ago
RT @MariaTaylor: GOOD MORNING!! 😊 https://t.co/l4R70EZ6jM 2 weeks ago
RT @GeorgiaFootball: Saturday, let’s take control. Let’s answer the bell. #ATD #GoDawgs https://t.co/1YYbMNOO0D 2 weeks ago

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